Products
-
Pre-order available now!
Pelvic Fitness Protocol
CourseRestore your ability to exercise confidently without pelvic pain, pressure, or leaks with targeted training and restorative practices. Over 2 hours of experiential content and guidance for the training ahead!
$75
-
MOVE Membership 2026
CourseMove better and get stronger from the comfort of your home - with every class keeping your pelvic floor in mind. Live schedule Feb-June 2026.
$350
-
[All-Access Pass] Pelvic Yoga Book Summit: Celebrating rebirth and the book's 3rd Anniversary
CourseTransform your sense of connection and power through guided practices, learn from global experts, and advance your yoga or pelvic care career to more confidently serve people wholly with yoga's therapeutic relationship.
$297
-
Women Remembering
CourseReclaim your freedom, rest, and power, sister - Make space to fully receive these 3 sessions and live this practice of trusting your instincts, growing your confidence and courage, and expressing who you are.
$37
-
Embody Your True Center: Foundations of Pelvic Health
CourseThis self-paced foundational pelvic health program gives you knowledge, self-awareness, and key practices. Past members reported pain reduction, less frequency, urges and leaks, and increased relaxation and pleasure. Download it, too!
$297
-
Wild Nature Yoga Nidra Collection
CourseConnect to your peace of mind and the elements that enliven us. Download all 6 audios and establish a restful rhythm all for you.
$37