Products
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PLAY nervous system group program starts Feb 12
CoursePLAY brings curiosity and possibility to nervous system regulation. You do make sense and you are capable - learn to surf life's waves and grow your window of freedom. Use code EBplayFEB by Feb 3 to save $100!
$300
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Women Remembering
CourseReclaim your freedom, rest, and power, sister - Make space to fully receive these 3 sessions and live this practice of trusting your instincts, growing your confidence and courage, and expressing who you are.
$37
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Tending Your Spark Virtual Retreat + bonus resources
CourseJoin live SAT JAN 4 from 10am-12pm CT or purchase for a self-paced experience. Receive potent practices, plus bonus resources for keeping your spark alive in the new year. Retain 90 days access to it all for lasting integration.
$88
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Body Blessing Rituals
CoursePotent embodiment practices for every day - your essential self care starter kit that infuses your day with attention, intention, rhythm and loving care
$42
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Yoga Nidra Guided Journeys for Pelvic Vitality
CourseThis series of 3 yoga nidra recordings (powerful, restful meditations infused with intention) was created for women with pelvic floor concerns or symptoms - to help you love your body now and envision a future with restored pelvic vitality.
$33
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INFUSE movement membership
CourseGet moving from the comfort of your home. Improve your functional fitness, mindset, pelvic floor health, relaxation, and total wellbeing with this comprehensive, convenient on demand library!
$48 / month