Products
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PLAY nervous system group program starts Feb 12
CoursePLAY brings curiosity and possibility to nervous system regulation. You do make sense and you are capable - learn to surf life's waves and grow your window of freedom. Use code EBplayFEB by Feb 3 to save $100!
$300
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Women Remembering
CourseReclaim your freedom, rest, and power, sister - Make space to fully receive these 3 sessions and live this practice of trusting your instincts, growing your confidence and courage, and expressing who you are.
$37
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Embody Your True Center: Foundations of Pelvic Health
CourseThis self-paced foundational pelvic health program gives you knowledge, self-awareness, and key practices. Past members reported pain reduction, less frequency, urges and leaks, and increased relaxation and pleasure. Download it, too!
$297
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Wild Nature Yoga Nidra Collection
CourseConnect to your wild nature and the elements that enliven us. Download all 6 audios for your personal collection during my birthday fundraiser, ending March 15!
$37
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Body Blessing Rituals
CoursePotent embodiment practices for every day - your essential self care starter kit that infuses your day with attention, intention, rhythm and loving care
$37
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Yoga Nidra Guided Journeys for Pelvic Vitality
CourseThis series of 3 yoga nidra recordings (powerful, restful meditations infused with intention) was created for women with pelvic floor concerns or symptoms - to help you love your body now and envision a future with restored pelvic vitality.
$37