Welcome to MOVE Membership!

When we're strong and focused, life feels lighter - - - Get instant access + enjoy 2/weekly live classes Feb - June!

Get started now

Movement and fitness have never been optional - they're required to face life and the world well

Can you relate to any of these?

  • Done-for-you guidance that prevents overthinking and procrastination - click play and get moving toward your goals

  • You like practicing live and being able to ask questions - join us twice each week

  • You want convenient on demand practices that fit your full life (classes start at just 7 min)

  • You want access to a wide variety of practices to suit your changing moods and needs - high energy workouts, deep luscious restoratives, and more inside

  • Your pelvic floor concerns haven't been resolved by your existing exercise plan or doc - get personalized support with the Pelvic Fitness Protocol

  • Enhance your commitment and understand how your body and pelvic floor are designed to work

  • You want a trusted guide with 20+ years experience as your personal coach and movement mentor

Join the fun by Feb 6

and receive the full vault of 100+ bonus classes as a gift. See you inside!

What our members have to say...

I'm proud of myself and I feel stronger

Infuse member LL

Infuse is such a fun way to make me accountable for my exercise routine. I feel stronger, balanced and focused after each class. I'm proud of myself for showing up and being present with the group as we progress together. I love that I get so much for my money. The workouts are targeted and meaningful in their execution. I have access to all of the replays to watch as much as I want. Cheri is a master, I'm extremely grateful to be a member.

what a treasure!

Member

I am exploring new things to practice every day - Infuse is like a treasure chest!

slept great!

Been having trouble sleeping lately so I made the time to do one of the restorative yoga sessions last night and slept great!

filled with gratitude

Impulse participant

I was filled with a sense of gratitude that as a community of women we could come together in such a self-caring & life giving way.

courage & clarity

Impulse participant KW

This experience gently unearthed things I had not yet had the courage to voice to myself but had been bubbling around for a while. Thank you for the clarity and creating this space for us!

move as a community

Infuse member

The solstice Impulse event was cool! I'm still pouring over the inquiries you gave. It felt special to dance my own way and yet feel supported and move as a community. I'm really looking forward to using all the replays to support my home practice.

beautiful start!

Infuse member MF

Thank you!! What a beautiful way to start the day.

childlike wonder!

Impulse participant

It felt like when I was a kid - allowing playful movement, returning my childlike wonder. Opening myself up felt good!

unique perspective & connection

Infuse member AZ

I'm at a time in my life where I need to feel motivated and in touch with my body and emotions. When the opportunity presented itself to practice with Cheri, I took it. I've been fortunate to have Cheri as a teacher in my Yoga Therapy studies so I knew she offered yoga differently, a unique perspective that I have not experienced from other teachers. Cheri's ability and expertise to lead me into connection to my body is unique. I can't wait to see how this evolves!