welcome home to your body
All products
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Body Blessing Rituals
CoursePotent embodiment practices for every day - your essential self care starter kit that infuses your day with attention, intention, rhythm and loving care
$42
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Yoga Nidra Series: Guided Journeys for Pelvic Vitality
CourseThis series of 3 yoga nidra recordings (powerful, restful meditations infused with intention) was created for women with pelvic floor concerns or symptoms - to help you love your body now and envision a future with restored pelvic vitality.
$33
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Pre-order available now!
PLAY
CoursePLAY teaches you how to access more presence, clarity, and joy. Embody and express who you are by realizing your reactions and patterns make sense, and put yourself back in the driver's seat with more choice.
$330