welcome home to your body
All products
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Body Blessing Rituals
CoursePotent embodiment practices for every day - your essential self care starter kit that infuses your day with attention, intention, rhythm and loving care
$42
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Yoga Nidra Guided Journeys for Pelvic Vitality
CourseThis series of 3 yoga nidra recordings (powerful, restful meditations infused with intention) was created for women with pelvic floor concerns or symptoms - to help you love your body now and envision a future with restored pelvic vitality.
$33
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INFUSE movement membership
CourseGet moving from the comfort of your home. Improve your functional fitness, mindset, pelvic floor health, relaxation, and total wellbeing with this comprehensive, convenient on demand library!
$48 / month