Tend your heart's desire and inner fire

    1. What to expect / how to prepare

    2. Year end journaling prompts to get started

      FREE PREVIEW
    1. Video recording of live retreat

    2. 2024 playlist (used during live retreat)

    3. Bonus playlists for sparking creative expression

    4. Fire Ritual - for closure, acceptance, grieving and wintering well

    5. Poem - A Benediction for the New Year

    1. Suggestions for integration - what comes after a retreat like this?

    2. Share your closing reflections here

Live Retreat 10am-12pm CT

we stand at a threshold - together we'll rest, renew our spirits, and go forward with clarity into 2025

pause the new year hustle - come back to yourself - Enroll now to:

  • Receive 'how to prepare' guidance and reflection prompts - set yourself up to integration and bring closure to 2024

  • Experience personal renewal with access to our 2 hour live gathering (Recording, 90 days access)

  • Retreat includes warming breath work and yummy restorative sequence, inquiries to integrate 2024, sharing in circle together, a curated dance set, and trataka candle gazing to awaken inner sight

  • Keep these embers glowing into the new year with bonus resources: instructions for fire ritual, 3 bonus dance playlists, and retain access to all this juice for 90 days from enrollment date

  • adults of all genders and ages welcome, no yoga experience necessary, practices can be adapted to your comfort

Let the world wait -

Transitions are sacred. Tend your spark to move into 2025 with clarity and nourishment, lit from within

Registration closes Friday, Jan 3 at 11:59pm CT

Claim space for yourself - and steep in this nourishment with 90 days access with your log in

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