Take action toward thriving

Everything is connected, but healing doesn't have to be complicated or confusing. Get solid insights and create the conditions to restore ease, strength, and confidence in your pelvis. Our time together will include key teachings, a 30-minute practice, and time for questions. See you there!

Meet your guide

Cheri Dostal Ryba, C-IAYT FME3 and author of Pelvic Yoga Therapy for the Whole Woman has walked with women to improve their health, fitness, and self-expression for over 20 years. Becoming a mother solidified her mission to embolden women with honest conversations, clear and comprehensive teachings, and a range of somatic practices to restore comfort, strength, and confidence in their body. This workshop leads into a special LIVE virtual event on May 2-3, celebrating rebirth and the book's 3rd anniversary - Save the Date and join us for the Pelvic Yoga Book Summit!